Wednesday, August 13, 2014

自寻烦恼

依赖部落格了吧。
很多事情,说不出口。
睡觉吧。

Monday, August 11, 2014

你还好吗

随着时间的过去,还是找不回那份勇气。
对于每件事情,都很害怕。
表面上,玩得很疯狂,笑得很灿烂,无忧顾虑的。
实际上,不想一个人吃素,不想一个人跑步,不想一个人游泳,骑脚踏车。
很累,说不出口。
方法很多用了,还是解决不到问题。
曾经得到的,也不敢相信,只随着时间的顺过,在看着办。
成熟与孩子气。我也不知道。
想得到有的不到。不想失去也不知道是不是失去,想不到。
现在的生活,会更好吗?
萧玉甄,你。。。。好欠打!
不是烦,而是顾虑太多。
空间。。在哪儿?

Clean 9 with celine

 It was so pleasured that i could be in a team with one of my most inspiring friend who lose 4.2kg previously when did clean 9 by following all the instructions and guidance given in the booklet . 

I am so proud this time we could join the challenge together as  team to detox together .

My first day i did went to swim for an hour , leaning the butterfly stroke and im almost complete with all my swim strokes . 
Waiting for end of the month for my mini pj triathlon . 
It was so excited and this time i will be doing the tri with my swim suit ! 

I couldnt really imagnine how am i going to do that and .. Im really excited bout it . 
Thanks to my most loved instructor , brandon tee and agnes for swimming . I can finally from a noob in swimming till i can swim the full lap now . And im getting faster ! 

Running and cycling , will plan to do bricking soon . Weeehehhehehe.


This is my third day ! 


Thursday, August 7, 2014

Homemade Nutella Cheesecake with Hennesy and Raisin .

2 days more to go and its Brother Alan's birthday .
We had dinner together with his in law's and Sister in law Petrina suggested that we celebrate it together tonight .

I've got my gears on and were nervous for the first cheesecake im going to make as i substitute cheese with cashew nuts all the while .

Before 3 I started to get ready for those ingredients that needed .
Crabs and prawns , i got my hands and legs like a squid .

At last , i made it . 
It was only suppose to be a nutella cheesecake and hazelnuts as toppings.
Petrina requested to add raisins as my brother liked it .

Cheeses ! I couldnt find those raisins after mom spring cleaned the store room last week .
Thank god there is still a packet of it .
Thinking of making it like alaska bombe and ended up i added Hennesy into the cake .
Holy ! It was fantastic ! I couldnt wait till after dinner dessert !







 Happy birhtday my dear brother . <3






Tuesday, July 29, 2014

A new week , but aint doing anything yet

Finally moved back to klang since last week after a year plus . 

Moving back were really heart ache as i couldnt live myself in the beautiful park and a better air breathing place .

Alsmot a week plus , i dont feel like going anywhere , doing anything but just cooking and eating . Sleeping and watching movies .


Today's menu . Left ; basmathi butter garlic fried rice . 
Right : scrambled egg

This , failed poach eggs ! Lols , couldnt remember how many eggs I've wasted for this ><

Yours truly 






Thursday, April 3, 2014

The first sprained and treatment started .

This morning i didnt complete the 3 hills but only 2 .
Sprained my ankle and couldnt continue to run .


Walked all the way down and felt tired . This is the most trail i ran . I dont like trail run , i know my limits and i do not have a pair of strong legs , i love running , but im not a fast runner .

And finally i get injured .





Im here with my accupunturist . Thank you for telling me i have old injuries which is on last time during baby . Fell down from the bed and its not heal yet , today's sprained might be a good sign as well to tell me that i need treatment for my 22 years fell . Life is fair , its ok 😄 be happy and no worries . 
Its getting numb now .