Monday, March 10, 2014

Incipient .

Beginning , in an early stage . 

Promised , no cheating , feeling of giving up , i felt before , and i wanna try not giving up .

10.3.14 : this is my current weight . Its a new day , its a new life . 

               Do not talk whatever past , i dont live there anymore . 
               Do not worry about tomorrow , i do not know what is going to happen .
               Do not mind how I look now , cause im going to change .
               Do not think what other sees me as , cause they dont live on my feet .

                                    
                                                     65.2kg @ 10.3.14 @ 5am
                                        
Because my visceral fats are more so i shall focus on treating myself on it before the oil wraps my organs .
                                        
Thou im a female but i have a big belly , but im going to work-hard . With diet (nutrition : choosing the right food ), exercise , and rest well .


Target goal : 4kg off : deadline : 11.4.14 .


Yours truly ,
Olivia Janessa Sew

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